Psychology

Aug 27, 2025

What Recovery Will Look Like in 2030: Predictions from the Front Lines

Discover how addiction treatment is transforming from scheduled appointments to continuous AI-powered care by 2030. We explore emerging technologies—personalized recovery plans, predictive intervention, biomarker monitoring, and integrated health systems—that will make effective treatment accessible to everyone, with tools like continuous digital support and precision medicine approaches.

Keith Sakata, MD

Clinical Psychiatrist

Psychology

Aug 27, 2025

The 95% Problem: How AI is Finally Bridging the Addiction Treatment Gap

Explore why 95% of those with addiction go untreated despite wanting help. Learn how AI overcomes barriers like timing, stigma, geography, and cost by offering 24/7, judgment-free support, linking individuals to recovery when ready.

Keith Sakata, MD

Clinical Psychiatrist

Alcohol

Aug 24, 2025

Why Alcohol Affects Women Differently: A Scientific Guide

Sex differences in alcohol metabolism explain why women get intoxicated faster, but the science reveals even more surprising impacts.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Aug 24, 2025

Quitting Alcohol and Weight Loss: What’s Real vs. Myth

Does quitting alcohol cause weight loss? Learn how alcohol and weight gain are connected and see real anonymized data from 30–180 days of alcohol abstinence.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Aug 24, 2025

Quitting Alcohol and Weight Loss: What’s Real vs. Myth

Does quitting alcohol change your sex drive? Learn how alcohol and sex drive are connected and how sexual health recovers in clear phases after abstinence.

Nikola Kojcinovic

Lead Psycholgoist

Alcohol

Aug 24, 2025

The Neurology of Cravings — And 7 Proven Disruptors

Discover the neuroscience behind alcohol cravings and learn 7 evidence-based strategies to disrupt them fast. Backed by expert research, this guide helps you manage urges, understand triggers, and build long-term sobriety

Nikola Kojcinovic

Lead Psychologist

Alcohol

Aug 24, 2025

One Year Sober: A Month-by-Month Timeline

Start your one-year sober plan today. Follow each milestone of recovery with a clinical, hopeful roadmap built for healing, growth, and lasting change.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Aug 24, 2025

First 12 Months Sober: A Milestone-by-Milestone Success Plan

Start your one-year sober plan today. Follow each milestone of recovery with a clinical, hopeful roadmap built for healing, growth, and lasting change.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Aug 24, 2025

Dry January vs. Year-Round Change: Who Stays Sober?

Do Dry January results lead to lasting change? Explore cohort data comparing one-month abstainers with those who achieve year-round recovery outcomes.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Aug 24, 2025

Alcohol-Induced Depression: Mechanisms & Recovery Timeline

Explore how codependency in alcohol-affected families impacts recovery. Understand the science of family dynamics and evidence-based solutions.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Aug 22, 2025

Alcohol and ADHD: Understanding the Risks of Self-Medication

Can alcohol help ADHD symptoms or make them worse? Explore the connection between alcohol and ADHD with psychiatrist insights, user stories, and evidence-based solutions

Nikola Kojcinovic

Lead Psychologist

Alcohol

Aug 15, 2025

How Culture Shapes Drinking Patterns: From Buenos Aires to Boise

Explore how cultural drinking norms influence alcohol use in Argentina vs. the U.S. Discover what psychology and global research reveal about habits and harm.

Nikola Kojcinovic

Lead Psychologist

Methamphetamine

Aug 7, 2025

Meth Relapse: Why It Happens and How to Prevent It

Discover why methamphetamine relapse occurs and learn effective strategies to prevent it. This article explores common triggers, warning signs, and practical tips for building a strong recovery plan, creating a supportive environment, and maintaining long-term sobriety.

Siffat Abbas Khan

Clinical Psychologist

Methamphetamine

Aug 5, 2025

Meth Use and Mental Health: Depression, Anxiety & Psychosis

Discover how "Meth Use and Mental Health: Depression, Anxiety & Psychosis" explores the severe impact of methamphetamine on mental health, including depression, anxiety, and psychosis. Learn about the risks, warning signs, and effective treatment options for recovery and dual diagnosis.

Siffat Abbas Khan

Clinical Psychologist

Alcohol

Aug 5, 2025

How Alcohol Affects Dopamine: The Neurochemistry of Numbness

Explore how alcohol affects dopamine, dulling reward and motivation over time. Learn how this neurochemical shift fuels numbness and addiction.

Nikola Kojcinovic

Lead Psychologist

Methamphetamine

Jul 29, 2025

Life After Meth: Rebuilding Day by Day

Discover hope and practical guidance in "Life After Meth: Rebuilding Day by Day." This article explores the challenges of meth recovery, offering step-by-step strategies for healing your body and mind, rebuilding relationships, managing triggers, and creating a fulfilling, sober life. Start your journey to a brighter future, one day at a time.

Siffat Abbas Khan

Clinical Psychologist

Alcohol

Jul 28, 2025

Hitting Rock Bottom Is a Myth—Here’s What Motivates Quitting

You don’t need to hit rock bottom to quit drinking. Explore what actually motivates change, based on real behavioral science and recovery data.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Jul 28, 2025

Alcohol and Gut Health: The Microbiome After Sobriety

What happens to your gut after you quit drinking? Discover how alcohol disrupts the microbiome—and how sobriety rebuilds health, mood, and digestion.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Jul 23, 2025

Family Dynamics and Codependency in Alcohol Use Disorder

Explore how codependency in alcohol-affected families impacts recovery. Understand the science of family dynamics and evidence-based solutions.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Jul 23, 2025

Early Sobriety Days 1–7: What Happens in Your Brain

Early Sobriety Days 1–7: Explore your first week timeline of quitting alcohol, managing withdrawal symptoms, and why you should give up alcohol.

Nikola Kojcinovic

Lead Psychologist

Methamphetamine

Jul 18, 2025

How to Quit Meth: A Detailed Step-by-Step Guide

Discover practical steps and expert advice in "How to Quit Meth: A Detailed Step-by-Step Guide." Learn how to overcome methamphetamine addiction, manage withdrawal, build a support network, and start your journey to a healthier, happier life.

Siffat Abbas Khan

Clinical Psychologist

Methamphetamine

Jul 18, 2025

7 Powerful Reasons Why Meth Is So Dangerously Addictive (and 5 Proven Ways to Rewire Your Brain)

Discover the "7 Powerful Reasons Why Meth Is So Dangerously Addictive (and 5 Proven Ways to Rewire Your Brain)"—an in-depth guide that explains meth addiction, its effects on the brain, and actionable recovery strategies for a healthier, addiction-free life.

Siffat Abbas Khan

Clinical Psychologist

Methamphetamine

Jul 18, 2025

7 Key Differences Between Methamphetamine and Cocaine You Should Know

7 Key Differences Between Meth and Cocaine You Should Know explores how these powerful stimulants differ in effects, addiction potential, health risks, and legal status—helping you make informed, life-saving decisions.

Siffat Abbas Khan

Clinical Psychologist

Methamphetamine

Jul 17, 2025

Proven Paths for Methamphetamine Addiction Treatment: Therapy, MAT, Support

Discover comprehensive solutions in "Proven Paths for Methamphetamine Addiction Treatment: Therapy, MAT, Support"—an in-depth guide covering effective therapies, medication-assisted treatment, support networks, and practical steps for overcoming methamphetamine addiction and rebuilding your life.

Siffat Abbas Khan

Clinical Psychologist

Methamphetamine

Jul 17, 2025

Meth Mouth: Why Meth Destroys Teeth and What to Do About It

Why Meth Destroys Teeth and What to Do About It explains how methamphetamine use leads to severe dental problems like tooth decay and gum disease, and offers practical solutions for prevention, treatment, and recovery.

Siffat Abbas Khan

Clinical Psychologist

Methamphetamine

Jul 17, 2025

5 Key Signs of Meth Addiction (and a Self-Assessment Quiz to Help You Recover)

Wondering if you're addicted to meth? Discover 5 key signs and take our self-assessment quiz to start your recovery today.

Siffat Abbas Khan

Clinical Psychologist

Alcohol

Jul 17, 2025

Sober Curious vs. Clinically Dependent: Where’s the Line?

Explore the sober curious movement vs. alcohol dependence using self-identification and AUDIT data. Where does curiosity end, and clinical need begin?

Nikola Kojcinovic

Lead Psychologist

Alcohol

Jul 16, 2025

Does Alcohol Moderation Management Work? 

Discover how alcohol moderation management can help you cut back on drinking with practical strategies and evidence-based approaches for lasting change.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Jul 16, 2025

Hidden Costs: How Alcohol Shrinks Your Retirement Fund

Explore the hidden financial toll of drinking on your retirement savings. Discover how alcohol costs add up and how a sobriety savings calculator can boost your financial future.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Jul 7, 2025

Am I an Alcoholic? A 5-Minute Self-Screening Quiz

Am I an alcoholic? Take our 5-minute self-screening quiz to check for signs of alcohol addiction or alcohol use disorder. Do I drink too much?

Nikola Kojcinovic

Lead Psychologist

Methamphetamine

Jul 7, 2025

6 Essential Stages of Meth Addiction from Use to Recovery

6 Essential Stages of Meth Addiction from Use to Recovery outlines the key stages of meth addiction, from first use to recovery, offering insights on treatment and overcoming addiction.

Siffat Abbas Khan

Clinical Psychologist

Alcohol

Jul 7, 2025

Alcohol vs. Anxiety: Untangling a Two-Way Street

Does alcohol cause anxiety, or make it worse? Explore how alcohol affects anxiety, why drinking to cope backfires, and what treatments work.

Nikola Kojcinovic

Lead Psychologist

Methamphetamine

Jul 4, 2025

5 Key Factors That Affect How Long Meth Stays in Your System

Learn about the 5 key factors that affect how long meth stays in your system, including metabolism, usage patterns, administration methods, hydration levels, and drug testing types. Understand methamphetamine detection windows for different tests.

Siffat Abbas Khan

Clinical Psychologist

Psychology

Aug 27, 2025

What Recovery Will Look Like in 2030: Predictions from the Front Lines

Discover how addiction treatment is transforming from scheduled appointments to continuous AI-powered care by 2030. We explore emerging technologies—personalized recovery plans, predictive intervention, biomarker monitoring, and integrated health systems—that will make effective treatment accessible to everyone, with tools like continuous digital support and precision medicine approaches.

Keith Sakata, MD

Clinical Psychiatrist

Psychology

Aug 27, 2025

The 95% Problem: How AI is Finally Bridging the Addiction Treatment Gap

Explore why 95% of those with addiction go untreated despite wanting help. Learn how AI overcomes barriers like timing, stigma, geography, and cost by offering 24/7, judgment-free support, linking individuals to recovery when ready.

Keith Sakata, MD

Clinical Psychiatrist

Alcohol

Aug 24, 2025

Why Alcohol Affects Women Differently: A Scientific Guide

Sex differences in alcohol metabolism explain why women get intoxicated faster, but the science reveals even more surprising impacts.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Aug 24, 2025

Quitting Alcohol and Weight Loss: What’s Real vs. Myth

Does quitting alcohol cause weight loss? Learn how alcohol and weight gain are connected and see real anonymized data from 30–180 days of alcohol abstinence.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Aug 24, 2025

Quitting Alcohol and Weight Loss: What’s Real vs. Myth

Does quitting alcohol change your sex drive? Learn how alcohol and sex drive are connected and how sexual health recovers in clear phases after abstinence.

Nikola Kojcinovic

Lead Psycholgoist

Alcohol

Aug 24, 2025

The Neurology of Cravings — And 7 Proven Disruptors

Discover the neuroscience behind alcohol cravings and learn 7 evidence-based strategies to disrupt them fast. Backed by expert research, this guide helps you manage urges, understand triggers, and build long-term sobriety

Nikola Kojcinovic

Lead Psychologist

Alcohol

Aug 24, 2025

One Year Sober: A Month-by-Month Timeline

Start your one-year sober plan today. Follow each milestone of recovery with a clinical, hopeful roadmap built for healing, growth, and lasting change.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Aug 24, 2025

First 12 Months Sober: A Milestone-by-Milestone Success Plan

Start your one-year sober plan today. Follow each milestone of recovery with a clinical, hopeful roadmap built for healing, growth, and lasting change.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Aug 24, 2025

Dry January vs. Year-Round Change: Who Stays Sober?

Do Dry January results lead to lasting change? Explore cohort data comparing one-month abstainers with those who achieve year-round recovery outcomes.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Aug 24, 2025

Alcohol-Induced Depression: Mechanisms & Recovery Timeline

Explore how codependency in alcohol-affected families impacts recovery. Understand the science of family dynamics and evidence-based solutions.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Aug 22, 2025

Alcohol and ADHD: Understanding the Risks of Self-Medication

Can alcohol help ADHD symptoms or make them worse? Explore the connection between alcohol and ADHD with psychiatrist insights, user stories, and evidence-based solutions

Nikola Kojcinovic

Lead Psychologist

Alcohol

Aug 15, 2025

How Culture Shapes Drinking Patterns: From Buenos Aires to Boise

Explore how cultural drinking norms influence alcohol use in Argentina vs. the U.S. Discover what psychology and global research reveal about habits and harm.

Nikola Kojcinovic

Lead Psychologist

Methamphetamine

Aug 7, 2025

Meth Relapse: Why It Happens and How to Prevent It

Discover why methamphetamine relapse occurs and learn effective strategies to prevent it. This article explores common triggers, warning signs, and practical tips for building a strong recovery plan, creating a supportive environment, and maintaining long-term sobriety.

Siffat Abbas Khan

Clinical Psychologist

Methamphetamine

Aug 5, 2025

Meth Use and Mental Health: Depression, Anxiety & Psychosis

Discover how "Meth Use and Mental Health: Depression, Anxiety & Psychosis" explores the severe impact of methamphetamine on mental health, including depression, anxiety, and psychosis. Learn about the risks, warning signs, and effective treatment options for recovery and dual diagnosis.

Siffat Abbas Khan

Clinical Psychologist

Alcohol

Aug 5, 2025

How Alcohol Affects Dopamine: The Neurochemistry of Numbness

Explore how alcohol affects dopamine, dulling reward and motivation over time. Learn how this neurochemical shift fuels numbness and addiction.

Nikola Kojcinovic

Lead Psychologist

Methamphetamine

Jul 29, 2025

Life After Meth: Rebuilding Day by Day

Discover hope and practical guidance in "Life After Meth: Rebuilding Day by Day." This article explores the challenges of meth recovery, offering step-by-step strategies for healing your body and mind, rebuilding relationships, managing triggers, and creating a fulfilling, sober life. Start your journey to a brighter future, one day at a time.

Siffat Abbas Khan

Clinical Psychologist

Alcohol

Jul 28, 2025

Hitting Rock Bottom Is a Myth—Here’s What Motivates Quitting

You don’t need to hit rock bottom to quit drinking. Explore what actually motivates change, based on real behavioral science and recovery data.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Jul 28, 2025

Alcohol and Gut Health: The Microbiome After Sobriety

What happens to your gut after you quit drinking? Discover how alcohol disrupts the microbiome—and how sobriety rebuilds health, mood, and digestion.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Jul 23, 2025

Family Dynamics and Codependency in Alcohol Use Disorder

Explore how codependency in alcohol-affected families impacts recovery. Understand the science of family dynamics and evidence-based solutions.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Jul 23, 2025

Early Sobriety Days 1–7: What Happens in Your Brain

Early Sobriety Days 1–7: Explore your first week timeline of quitting alcohol, managing withdrawal symptoms, and why you should give up alcohol.

Nikola Kojcinovic

Lead Psychologist

Methamphetamine

Jul 18, 2025

How to Quit Meth: A Detailed Step-by-Step Guide

Discover practical steps and expert advice in "How to Quit Meth: A Detailed Step-by-Step Guide." Learn how to overcome methamphetamine addiction, manage withdrawal, build a support network, and start your journey to a healthier, happier life.

Siffat Abbas Khan

Clinical Psychologist

Methamphetamine

Jul 18, 2025

7 Powerful Reasons Why Meth Is So Dangerously Addictive (and 5 Proven Ways to Rewire Your Brain)

Discover the "7 Powerful Reasons Why Meth Is So Dangerously Addictive (and 5 Proven Ways to Rewire Your Brain)"—an in-depth guide that explains meth addiction, its effects on the brain, and actionable recovery strategies for a healthier, addiction-free life.

Siffat Abbas Khan

Clinical Psychologist

Methamphetamine

Jul 18, 2025

7 Key Differences Between Methamphetamine and Cocaine You Should Know

7 Key Differences Between Meth and Cocaine You Should Know explores how these powerful stimulants differ in effects, addiction potential, health risks, and legal status—helping you make informed, life-saving decisions.

Siffat Abbas Khan

Clinical Psychologist

Methamphetamine

Jul 17, 2025

Proven Paths for Methamphetamine Addiction Treatment: Therapy, MAT, Support

Discover comprehensive solutions in "Proven Paths for Methamphetamine Addiction Treatment: Therapy, MAT, Support"—an in-depth guide covering effective therapies, medication-assisted treatment, support networks, and practical steps for overcoming methamphetamine addiction and rebuilding your life.

Siffat Abbas Khan

Clinical Psychologist

Methamphetamine

Jul 17, 2025

Meth Mouth: Why Meth Destroys Teeth and What to Do About It

Why Meth Destroys Teeth and What to Do About It explains how methamphetamine use leads to severe dental problems like tooth decay and gum disease, and offers practical solutions for prevention, treatment, and recovery.

Siffat Abbas Khan

Clinical Psychologist

Methamphetamine

Jul 17, 2025

5 Key Signs of Meth Addiction (and a Self-Assessment Quiz to Help You Recover)

Wondering if you're addicted to meth? Discover 5 key signs and take our self-assessment quiz to start your recovery today.

Siffat Abbas Khan

Clinical Psychologist

Alcohol

Jul 17, 2025

Sober Curious vs. Clinically Dependent: Where’s the Line?

Explore the sober curious movement vs. alcohol dependence using self-identification and AUDIT data. Where does curiosity end, and clinical need begin?

Nikola Kojcinovic

Lead Psychologist

Alcohol

Jul 16, 2025

Does Alcohol Moderation Management Work? 

Discover how alcohol moderation management can help you cut back on drinking with practical strategies and evidence-based approaches for lasting change.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Jul 16, 2025

Hidden Costs: How Alcohol Shrinks Your Retirement Fund

Explore the hidden financial toll of drinking on your retirement savings. Discover how alcohol costs add up and how a sobriety savings calculator can boost your financial future.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Jul 7, 2025

Am I an Alcoholic? A 5-Minute Self-Screening Quiz

Am I an alcoholic? Take our 5-minute self-screening quiz to check for signs of alcohol addiction or alcohol use disorder. Do I drink too much?

Nikola Kojcinovic

Lead Psychologist

Methamphetamine

Jul 7, 2025

6 Essential Stages of Meth Addiction from Use to Recovery

6 Essential Stages of Meth Addiction from Use to Recovery outlines the key stages of meth addiction, from first use to recovery, offering insights on treatment and overcoming addiction.

Siffat Abbas Khan

Clinical Psychologist

Alcohol

Jul 7, 2025

Alcohol vs. Anxiety: Untangling a Two-Way Street

Does alcohol cause anxiety, or make it worse? Explore how alcohol affects anxiety, why drinking to cope backfires, and what treatments work.

Nikola Kojcinovic

Lead Psychologist

Methamphetamine

Jul 4, 2025

5 Key Factors That Affect How Long Meth Stays in Your System

Learn about the 5 key factors that affect how long meth stays in your system, including metabolism, usage patterns, administration methods, hydration levels, and drug testing types. Understand methamphetamine detection windows for different tests.

Siffat Abbas Khan

Clinical Psychologist

Psychology

Aug 27, 2025

What Recovery Will Look Like in 2030: Predictions from the Front Lines

Discover how addiction treatment is transforming from scheduled appointments to continuous AI-powered care by 2030. We explore emerging technologies—personalized recovery plans, predictive intervention, biomarker monitoring, and integrated health systems—that will make effective treatment accessible to everyone, with tools like continuous digital support and precision medicine approaches.

Keith Sakata, MD

Clinical Psychiatrist

Psychology

Aug 27, 2025

The 95% Problem: How AI is Finally Bridging the Addiction Treatment Gap

Explore why 95% of those with addiction go untreated despite wanting help. Learn how AI overcomes barriers like timing, stigma, geography, and cost by offering 24/7, judgment-free support, linking individuals to recovery when ready.

Keith Sakata, MD

Clinical Psychiatrist

Alcohol

Aug 24, 2025

Why Alcohol Affects Women Differently: A Scientific Guide

Sex differences in alcohol metabolism explain why women get intoxicated faster, but the science reveals even more surprising impacts.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Aug 24, 2025

Quitting Alcohol and Weight Loss: What’s Real vs. Myth

Does quitting alcohol cause weight loss? Learn how alcohol and weight gain are connected and see real anonymized data from 30–180 days of alcohol abstinence.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Aug 24, 2025

Quitting Alcohol and Weight Loss: What’s Real vs. Myth

Does quitting alcohol change your sex drive? Learn how alcohol and sex drive are connected and how sexual health recovers in clear phases after abstinence.

Nikola Kojcinovic

Lead Psycholgoist

Alcohol

Aug 24, 2025

The Neurology of Cravings — And 7 Proven Disruptors

Discover the neuroscience behind alcohol cravings and learn 7 evidence-based strategies to disrupt them fast. Backed by expert research, this guide helps you manage urges, understand triggers, and build long-term sobriety

Nikola Kojcinovic

Lead Psychologist

Alcohol

Aug 24, 2025

One Year Sober: A Month-by-Month Timeline

Start your one-year sober plan today. Follow each milestone of recovery with a clinical, hopeful roadmap built for healing, growth, and lasting change.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Aug 24, 2025

First 12 Months Sober: A Milestone-by-Milestone Success Plan

Start your one-year sober plan today. Follow each milestone of recovery with a clinical, hopeful roadmap built for healing, growth, and lasting change.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Aug 24, 2025

Dry January vs. Year-Round Change: Who Stays Sober?

Do Dry January results lead to lasting change? Explore cohort data comparing one-month abstainers with those who achieve year-round recovery outcomes.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Aug 24, 2025

Alcohol-Induced Depression: Mechanisms & Recovery Timeline

Explore how codependency in alcohol-affected families impacts recovery. Understand the science of family dynamics and evidence-based solutions.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Aug 22, 2025

Alcohol and ADHD: Understanding the Risks of Self-Medication

Can alcohol help ADHD symptoms or make them worse? Explore the connection between alcohol and ADHD with psychiatrist insights, user stories, and evidence-based solutions

Nikola Kojcinovic

Lead Psychologist

Alcohol

Aug 15, 2025

How Culture Shapes Drinking Patterns: From Buenos Aires to Boise

Explore how cultural drinking norms influence alcohol use in Argentina vs. the U.S. Discover what psychology and global research reveal about habits and harm.

Nikola Kojcinovic

Lead Psychologist

Methamphetamine

Aug 7, 2025

Meth Relapse: Why It Happens and How to Prevent It

Discover why methamphetamine relapse occurs and learn effective strategies to prevent it. This article explores common triggers, warning signs, and practical tips for building a strong recovery plan, creating a supportive environment, and maintaining long-term sobriety.

Siffat Abbas Khan

Clinical Psychologist

Methamphetamine

Aug 5, 2025

Meth Use and Mental Health: Depression, Anxiety & Psychosis

Discover how "Meth Use and Mental Health: Depression, Anxiety & Psychosis" explores the severe impact of methamphetamine on mental health, including depression, anxiety, and psychosis. Learn about the risks, warning signs, and effective treatment options for recovery and dual diagnosis.

Siffat Abbas Khan

Clinical Psychologist

Alcohol

Aug 5, 2025

How Alcohol Affects Dopamine: The Neurochemistry of Numbness

Explore how alcohol affects dopamine, dulling reward and motivation over time. Learn how this neurochemical shift fuels numbness and addiction.

Nikola Kojcinovic

Lead Psychologist

Methamphetamine

Jul 29, 2025

Life After Meth: Rebuilding Day by Day

Discover hope and practical guidance in "Life After Meth: Rebuilding Day by Day." This article explores the challenges of meth recovery, offering step-by-step strategies for healing your body and mind, rebuilding relationships, managing triggers, and creating a fulfilling, sober life. Start your journey to a brighter future, one day at a time.

Siffat Abbas Khan

Clinical Psychologist

Alcohol

Jul 28, 2025

Hitting Rock Bottom Is a Myth—Here’s What Motivates Quitting

You don’t need to hit rock bottom to quit drinking. Explore what actually motivates change, based on real behavioral science and recovery data.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Jul 28, 2025

Alcohol and Gut Health: The Microbiome After Sobriety

What happens to your gut after you quit drinking? Discover how alcohol disrupts the microbiome—and how sobriety rebuilds health, mood, and digestion.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Jul 23, 2025

Family Dynamics and Codependency in Alcohol Use Disorder

Explore how codependency in alcohol-affected families impacts recovery. Understand the science of family dynamics and evidence-based solutions.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Jul 23, 2025

Early Sobriety Days 1–7: What Happens in Your Brain

Early Sobriety Days 1–7: Explore your first week timeline of quitting alcohol, managing withdrawal symptoms, and why you should give up alcohol.

Nikola Kojcinovic

Lead Psychologist

Methamphetamine

Jul 18, 2025

How to Quit Meth: A Detailed Step-by-Step Guide

Discover practical steps and expert advice in "How to Quit Meth: A Detailed Step-by-Step Guide." Learn how to overcome methamphetamine addiction, manage withdrawal, build a support network, and start your journey to a healthier, happier life.

Siffat Abbas Khan

Clinical Psychologist

Methamphetamine

Jul 18, 2025

7 Powerful Reasons Why Meth Is So Dangerously Addictive (and 5 Proven Ways to Rewire Your Brain)

Discover the "7 Powerful Reasons Why Meth Is So Dangerously Addictive (and 5 Proven Ways to Rewire Your Brain)"—an in-depth guide that explains meth addiction, its effects on the brain, and actionable recovery strategies for a healthier, addiction-free life.

Siffat Abbas Khan

Clinical Psychologist

Methamphetamine

Jul 18, 2025

7 Key Differences Between Methamphetamine and Cocaine You Should Know

7 Key Differences Between Meth and Cocaine You Should Know explores how these powerful stimulants differ in effects, addiction potential, health risks, and legal status—helping you make informed, life-saving decisions.

Siffat Abbas Khan

Clinical Psychologist

Methamphetamine

Jul 17, 2025

Proven Paths for Methamphetamine Addiction Treatment: Therapy, MAT, Support

Discover comprehensive solutions in "Proven Paths for Methamphetamine Addiction Treatment: Therapy, MAT, Support"—an in-depth guide covering effective therapies, medication-assisted treatment, support networks, and practical steps for overcoming methamphetamine addiction and rebuilding your life.

Siffat Abbas Khan

Clinical Psychologist

Methamphetamine

Jul 17, 2025

Meth Mouth: Why Meth Destroys Teeth and What to Do About It

Why Meth Destroys Teeth and What to Do About It explains how methamphetamine use leads to severe dental problems like tooth decay and gum disease, and offers practical solutions for prevention, treatment, and recovery.

Siffat Abbas Khan

Clinical Psychologist

Methamphetamine

Jul 17, 2025

5 Key Signs of Meth Addiction (and a Self-Assessment Quiz to Help You Recover)

Wondering if you're addicted to meth? Discover 5 key signs and take our self-assessment quiz to start your recovery today.

Siffat Abbas Khan

Clinical Psychologist

Alcohol

Jul 17, 2025

Sober Curious vs. Clinically Dependent: Where’s the Line?

Explore the sober curious movement vs. alcohol dependence using self-identification and AUDIT data. Where does curiosity end, and clinical need begin?

Nikola Kojcinovic

Lead Psychologist

Alcohol

Jul 16, 2025

Does Alcohol Moderation Management Work? 

Discover how alcohol moderation management can help you cut back on drinking with practical strategies and evidence-based approaches for lasting change.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Jul 16, 2025

Hidden Costs: How Alcohol Shrinks Your Retirement Fund

Explore the hidden financial toll of drinking on your retirement savings. Discover how alcohol costs add up and how a sobriety savings calculator can boost your financial future.

Nikola Kojcinovic

Lead Psychologist

Alcohol

Jul 7, 2025

Am I an Alcoholic? A 5-Minute Self-Screening Quiz

Am I an alcoholic? Take our 5-minute self-screening quiz to check for signs of alcohol addiction or alcohol use disorder. Do I drink too much?

Nikola Kojcinovic

Lead Psychologist

Methamphetamine

Jul 7, 2025

6 Essential Stages of Meth Addiction from Use to Recovery

6 Essential Stages of Meth Addiction from Use to Recovery outlines the key stages of meth addiction, from first use to recovery, offering insights on treatment and overcoming addiction.

Siffat Abbas Khan

Clinical Psychologist

Alcohol

Jul 7, 2025

Alcohol vs. Anxiety: Untangling a Two-Way Street

Does alcohol cause anxiety, or make it worse? Explore how alcohol affects anxiety, why drinking to cope backfires, and what treatments work.

Nikola Kojcinovic

Lead Psychologist

Methamphetamine

Jul 4, 2025

5 Key Factors That Affect How Long Meth Stays in Your System

Learn about the 5 key factors that affect how long meth stays in your system, including metabolism, usage patterns, administration methods, hydration levels, and drug testing types. Understand methamphetamine detection windows for different tests.

Siffat Abbas Khan

Clinical Psychologist

Start rewiring
your brain today

Sunflower helps you rewire your brain to associate sobriety with reward. We combine Visual Progression Tracking, Cognitive Behavior Therapy, and an AI Sponsor to help you overcome addiction.

Start rewiring
your brain today

Sunflower helps you rewire your brain to associate sobriety with reward. We combine Visual Progression Tracking, Cognitive Behavior Therapy, and an AI Sponsor to help you overcome addiction.

Start rewiring
your brain today

Sunflower helps you rewire your brain to associate sobriety with reward. We combine Visual Progression Tracking, Cognitive Behavior Therapy, and an AI Sponsor to help you overcome addiction.

Copyright © 2025 Sunflower Limited. All rights reserved.

Copyright © 2025 Sunflower Limited. All rights reserved.

Copyright © 2025 Sunflower Limited. All rights reserved.