
Psychology
Aug 27, 2025
What Recovery Will Look Like in 2030: Predictions from the Front Lines
Discover how addiction treatment is transforming from scheduled appointments to continuous AI-powered care by 2030. We explore emerging technologies—personalized recovery plans, predictive intervention, biomarker monitoring, and integrated health systems—that will make effective treatment accessible to everyone, with tools like continuous digital support and precision medicine approaches.

Keith Sakata, MD
Clinical Psychiatrist

Psychology
Aug 27, 2025
The 95% Problem: How AI is Finally Bridging the Addiction Treatment Gap
Explore why 95% of those with addiction go untreated despite wanting help. Learn how AI overcomes barriers like timing, stigma, geography, and cost by offering 24/7, judgment-free support, linking individuals to recovery when ready.

Keith Sakata, MD
Clinical Psychiatrist

Alcohol
Aug 24, 2025
Why Alcohol Affects Women Differently: A Scientific Guide
Sex differences in alcohol metabolism explain why women get intoxicated faster, but the science reveals even more surprising impacts.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Aug 24, 2025
Quitting Alcohol and Weight Loss: What’s Real vs. Myth
Does quitting alcohol cause weight loss? Learn how alcohol and weight gain are connected and see real anonymized data from 30–180 days of alcohol abstinence.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Aug 24, 2025
Quitting Alcohol and Weight Loss: What’s Real vs. Myth
Does quitting alcohol change your sex drive? Learn how alcohol and sex drive are connected and how sexual health recovers in clear phases after abstinence.

Nikola Kojcinovic
Lead Psycholgoist

Alcohol
Aug 24, 2025
The Neurology of Cravings — And 7 Proven Disruptors
Discover the neuroscience behind alcohol cravings and learn 7 evidence-based strategies to disrupt them fast. Backed by expert research, this guide helps you manage urges, understand triggers, and build long-term sobriety

Nikola Kojcinovic
Lead Psychologist

Alcohol
Aug 24, 2025
One Year Sober: A Month-by-Month Timeline
Start your one-year sober plan today. Follow each milestone of recovery with a clinical, hopeful roadmap built for healing, growth, and lasting change.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Aug 24, 2025
First 12 Months Sober: A Milestone-by-Milestone Success Plan
Start your one-year sober plan today. Follow each milestone of recovery with a clinical, hopeful roadmap built for healing, growth, and lasting change.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Aug 24, 2025
Dry January vs. Year-Round Change: Who Stays Sober?
Do Dry January results lead to lasting change? Explore cohort data comparing one-month abstainers with those who achieve year-round recovery outcomes.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Aug 24, 2025
Alcohol-Induced Depression: Mechanisms & Recovery Timeline
Explore how codependency in alcohol-affected families impacts recovery. Understand the science of family dynamics and evidence-based solutions.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Aug 22, 2025
Alcohol and ADHD: Understanding the Risks of Self-Medication
Can alcohol help ADHD symptoms or make them worse? Explore the connection between alcohol and ADHD with psychiatrist insights, user stories, and evidence-based solutions

Nikola Kojcinovic
Lead Psychologist

Alcohol
Aug 15, 2025
How Culture Shapes Drinking Patterns: From Buenos Aires to Boise
Explore how cultural drinking norms influence alcohol use in Argentina vs. the U.S. Discover what psychology and global research reveal about habits and harm.

Nikola Kojcinovic
Lead Psychologist

Methamphetamine
Aug 7, 2025
Meth Relapse: Why It Happens and How to Prevent It
Discover why methamphetamine relapse occurs and learn effective strategies to prevent it. This article explores common triggers, warning signs, and practical tips for building a strong recovery plan, creating a supportive environment, and maintaining long-term sobriety.

Siffat Abbas Khan
Clinical Psychologist

Methamphetamine
Aug 5, 2025
Meth Use and Mental Health: Depression, Anxiety & Psychosis
Discover how "Meth Use and Mental Health: Depression, Anxiety & Psychosis" explores the severe impact of methamphetamine on mental health, including depression, anxiety, and psychosis. Learn about the risks, warning signs, and effective treatment options for recovery and dual diagnosis.

Siffat Abbas Khan
Clinical Psychologist

Alcohol
Aug 5, 2025
How Alcohol Affects Dopamine: The Neurochemistry of Numbness
Explore how alcohol affects dopamine, dulling reward and motivation over time. Learn how this neurochemical shift fuels numbness and addiction.

Nikola Kojcinovic
Lead Psychologist

Methamphetamine
Jul 29, 2025
Life After Meth: Rebuilding Day by Day
Discover hope and practical guidance in "Life After Meth: Rebuilding Day by Day." This article explores the challenges of meth recovery, offering step-by-step strategies for healing your body and mind, rebuilding relationships, managing triggers, and creating a fulfilling, sober life. Start your journey to a brighter future, one day at a time.

Siffat Abbas Khan
Clinical Psychologist

Alcohol
Jul 28, 2025
Hitting Rock Bottom Is a Myth—Here’s What Motivates Quitting
You don’t need to hit rock bottom to quit drinking. Explore what actually motivates change, based on real behavioral science and recovery data.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Jul 28, 2025
Alcohol and Gut Health: The Microbiome After Sobriety
What happens to your gut after you quit drinking? Discover how alcohol disrupts the microbiome—and how sobriety rebuilds health, mood, and digestion.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Jul 23, 2025
Family Dynamics and Codependency in Alcohol Use Disorder
Explore how codependency in alcohol-affected families impacts recovery. Understand the science of family dynamics and evidence-based solutions.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Jul 23, 2025
Early Sobriety Days 1–7: What Happens in Your Brain
Early Sobriety Days 1–7: Explore your first week timeline of quitting alcohol, managing withdrawal symptoms, and why you should give up alcohol.

Nikola Kojcinovic
Lead Psychologist

Methamphetamine
Jul 18, 2025
How to Quit Meth: A Detailed Step-by-Step Guide
Discover practical steps and expert advice in "How to Quit Meth: A Detailed Step-by-Step Guide." Learn how to overcome methamphetamine addiction, manage withdrawal, build a support network, and start your journey to a healthier, happier life.

Siffat Abbas Khan
Clinical Psychologist

Methamphetamine
Jul 18, 2025
7 Powerful Reasons Why Meth Is So Dangerously Addictive (and 5 Proven Ways to Rewire Your Brain)
Discover the "7 Powerful Reasons Why Meth Is So Dangerously Addictive (and 5 Proven Ways to Rewire Your Brain)"—an in-depth guide that explains meth addiction, its effects on the brain, and actionable recovery strategies for a healthier, addiction-free life.

Siffat Abbas Khan
Clinical Psychologist

Methamphetamine
Jul 18, 2025
7 Key Differences Between Methamphetamine and Cocaine You Should Know
7 Key Differences Between Meth and Cocaine You Should Know explores how these powerful stimulants differ in effects, addiction potential, health risks, and legal status—helping you make informed, life-saving decisions.

Siffat Abbas Khan
Clinical Psychologist

Methamphetamine
Jul 17, 2025
Proven Paths for Methamphetamine Addiction Treatment: Therapy, MAT, Support
Discover comprehensive solutions in "Proven Paths for Methamphetamine Addiction Treatment: Therapy, MAT, Support"—an in-depth guide covering effective therapies, medication-assisted treatment, support networks, and practical steps for overcoming methamphetamine addiction and rebuilding your life.

Siffat Abbas Khan
Clinical Psychologist

Methamphetamine
Jul 17, 2025
Meth Mouth: Why Meth Destroys Teeth and What to Do About It
Why Meth Destroys Teeth and What to Do About It explains how methamphetamine use leads to severe dental problems like tooth decay and gum disease, and offers practical solutions for prevention, treatment, and recovery.

Siffat Abbas Khan
Clinical Psychologist

Methamphetamine
Jul 17, 2025
5 Key Signs of Meth Addiction (and a Self-Assessment Quiz to Help You Recover)
Wondering if you're addicted to meth? Discover 5 key signs and take our self-assessment quiz to start your recovery today.

Siffat Abbas Khan
Clinical Psychologist

Alcohol
Jul 17, 2025
Sober Curious vs. Clinically Dependent: Where’s the Line?
Explore the sober curious movement vs. alcohol dependence using self-identification and AUDIT data. Where does curiosity end, and clinical need begin?

Nikola Kojcinovic
Lead Psychologist

Alcohol
Jul 16, 2025
Does Alcohol Moderation Management Work?
Discover how alcohol moderation management can help you cut back on drinking with practical strategies and evidence-based approaches for lasting change.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Jul 16, 2025
Hidden Costs: How Alcohol Shrinks Your Retirement Fund
Explore the hidden financial toll of drinking on your retirement savings. Discover how alcohol costs add up and how a sobriety savings calculator can boost your financial future.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Jul 7, 2025
Am I an Alcoholic? A 5-Minute Self-Screening Quiz
Am I an alcoholic? Take our 5-minute self-screening quiz to check for signs of alcohol addiction or alcohol use disorder. Do I drink too much?

Nikola Kojcinovic
Lead Psychologist

Methamphetamine
Jul 7, 2025
6 Essential Stages of Meth Addiction from Use to Recovery
6 Essential Stages of Meth Addiction from Use to Recovery outlines the key stages of meth addiction, from first use to recovery, offering insights on treatment and overcoming addiction.

Siffat Abbas Khan
Clinical Psychologist

Alcohol
Jul 7, 2025
Alcohol vs. Anxiety: Untangling a Two-Way Street
Does alcohol cause anxiety, or make it worse? Explore how alcohol affects anxiety, why drinking to cope backfires, and what treatments work.

Nikola Kojcinovic
Lead Psychologist

Methamphetamine
Jul 4, 2025
5 Key Factors That Affect How Long Meth Stays in Your System
Learn about the 5 key factors that affect how long meth stays in your system, including metabolism, usage patterns, administration methods, hydration levels, and drug testing types. Understand methamphetamine detection windows for different tests.

Siffat Abbas Khan
Clinical Psychologist

Psychology
Aug 27, 2025
What Recovery Will Look Like in 2030: Predictions from the Front Lines
Discover how addiction treatment is transforming from scheduled appointments to continuous AI-powered care by 2030. We explore emerging technologies—personalized recovery plans, predictive intervention, biomarker monitoring, and integrated health systems—that will make effective treatment accessible to everyone, with tools like continuous digital support and precision medicine approaches.

Keith Sakata, MD
Clinical Psychiatrist

Psychology
Aug 27, 2025
The 95% Problem: How AI is Finally Bridging the Addiction Treatment Gap
Explore why 95% of those with addiction go untreated despite wanting help. Learn how AI overcomes barriers like timing, stigma, geography, and cost by offering 24/7, judgment-free support, linking individuals to recovery when ready.

Keith Sakata, MD
Clinical Psychiatrist

Alcohol
Aug 24, 2025
Why Alcohol Affects Women Differently: A Scientific Guide
Sex differences in alcohol metabolism explain why women get intoxicated faster, but the science reveals even more surprising impacts.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Aug 24, 2025
Quitting Alcohol and Weight Loss: What’s Real vs. Myth
Does quitting alcohol cause weight loss? Learn how alcohol and weight gain are connected and see real anonymized data from 30–180 days of alcohol abstinence.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Aug 24, 2025
Quitting Alcohol and Weight Loss: What’s Real vs. Myth
Does quitting alcohol change your sex drive? Learn how alcohol and sex drive are connected and how sexual health recovers in clear phases after abstinence.

Nikola Kojcinovic
Lead Psycholgoist

Alcohol
Aug 24, 2025
The Neurology of Cravings — And 7 Proven Disruptors
Discover the neuroscience behind alcohol cravings and learn 7 evidence-based strategies to disrupt them fast. Backed by expert research, this guide helps you manage urges, understand triggers, and build long-term sobriety

Nikola Kojcinovic
Lead Psychologist

Alcohol
Aug 24, 2025
One Year Sober: A Month-by-Month Timeline
Start your one-year sober plan today. Follow each milestone of recovery with a clinical, hopeful roadmap built for healing, growth, and lasting change.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Aug 24, 2025
First 12 Months Sober: A Milestone-by-Milestone Success Plan
Start your one-year sober plan today. Follow each milestone of recovery with a clinical, hopeful roadmap built for healing, growth, and lasting change.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Aug 24, 2025
Dry January vs. Year-Round Change: Who Stays Sober?
Do Dry January results lead to lasting change? Explore cohort data comparing one-month abstainers with those who achieve year-round recovery outcomes.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Aug 24, 2025
Alcohol-Induced Depression: Mechanisms & Recovery Timeline
Explore how codependency in alcohol-affected families impacts recovery. Understand the science of family dynamics and evidence-based solutions.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Aug 22, 2025
Alcohol and ADHD: Understanding the Risks of Self-Medication
Can alcohol help ADHD symptoms or make them worse? Explore the connection between alcohol and ADHD with psychiatrist insights, user stories, and evidence-based solutions

Nikola Kojcinovic
Lead Psychologist

Alcohol
Aug 15, 2025
How Culture Shapes Drinking Patterns: From Buenos Aires to Boise
Explore how cultural drinking norms influence alcohol use in Argentina vs. the U.S. Discover what psychology and global research reveal about habits and harm.

Nikola Kojcinovic
Lead Psychologist

Methamphetamine
Aug 7, 2025
Meth Relapse: Why It Happens and How to Prevent It
Discover why methamphetamine relapse occurs and learn effective strategies to prevent it. This article explores common triggers, warning signs, and practical tips for building a strong recovery plan, creating a supportive environment, and maintaining long-term sobriety.

Siffat Abbas Khan
Clinical Psychologist

Methamphetamine
Aug 5, 2025
Meth Use and Mental Health: Depression, Anxiety & Psychosis
Discover how "Meth Use and Mental Health: Depression, Anxiety & Psychosis" explores the severe impact of methamphetamine on mental health, including depression, anxiety, and psychosis. Learn about the risks, warning signs, and effective treatment options for recovery and dual diagnosis.

Siffat Abbas Khan
Clinical Psychologist

Alcohol
Aug 5, 2025
How Alcohol Affects Dopamine: The Neurochemistry of Numbness
Explore how alcohol affects dopamine, dulling reward and motivation over time. Learn how this neurochemical shift fuels numbness and addiction.

Nikola Kojcinovic
Lead Psychologist

Methamphetamine
Jul 29, 2025
Life After Meth: Rebuilding Day by Day
Discover hope and practical guidance in "Life After Meth: Rebuilding Day by Day." This article explores the challenges of meth recovery, offering step-by-step strategies for healing your body and mind, rebuilding relationships, managing triggers, and creating a fulfilling, sober life. Start your journey to a brighter future, one day at a time.

Siffat Abbas Khan
Clinical Psychologist

Alcohol
Jul 28, 2025
Hitting Rock Bottom Is a Myth—Here’s What Motivates Quitting
You don’t need to hit rock bottom to quit drinking. Explore what actually motivates change, based on real behavioral science and recovery data.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Jul 28, 2025
Alcohol and Gut Health: The Microbiome After Sobriety
What happens to your gut after you quit drinking? Discover how alcohol disrupts the microbiome—and how sobriety rebuilds health, mood, and digestion.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Jul 23, 2025
Family Dynamics and Codependency in Alcohol Use Disorder
Explore how codependency in alcohol-affected families impacts recovery. Understand the science of family dynamics and evidence-based solutions.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Jul 23, 2025
Early Sobriety Days 1–7: What Happens in Your Brain
Early Sobriety Days 1–7: Explore your first week timeline of quitting alcohol, managing withdrawal symptoms, and why you should give up alcohol.

Nikola Kojcinovic
Lead Psychologist

Methamphetamine
Jul 18, 2025
How to Quit Meth: A Detailed Step-by-Step Guide
Discover practical steps and expert advice in "How to Quit Meth: A Detailed Step-by-Step Guide." Learn how to overcome methamphetamine addiction, manage withdrawal, build a support network, and start your journey to a healthier, happier life.

Siffat Abbas Khan
Clinical Psychologist

Methamphetamine
Jul 18, 2025
7 Powerful Reasons Why Meth Is So Dangerously Addictive (and 5 Proven Ways to Rewire Your Brain)
Discover the "7 Powerful Reasons Why Meth Is So Dangerously Addictive (and 5 Proven Ways to Rewire Your Brain)"—an in-depth guide that explains meth addiction, its effects on the brain, and actionable recovery strategies for a healthier, addiction-free life.

Siffat Abbas Khan
Clinical Psychologist

Methamphetamine
Jul 18, 2025
7 Key Differences Between Methamphetamine and Cocaine You Should Know
7 Key Differences Between Meth and Cocaine You Should Know explores how these powerful stimulants differ in effects, addiction potential, health risks, and legal status—helping you make informed, life-saving decisions.

Siffat Abbas Khan
Clinical Psychologist

Methamphetamine
Jul 17, 2025
Proven Paths for Methamphetamine Addiction Treatment: Therapy, MAT, Support
Discover comprehensive solutions in "Proven Paths for Methamphetamine Addiction Treatment: Therapy, MAT, Support"—an in-depth guide covering effective therapies, medication-assisted treatment, support networks, and practical steps for overcoming methamphetamine addiction and rebuilding your life.

Siffat Abbas Khan
Clinical Psychologist

Methamphetamine
Jul 17, 2025
Meth Mouth: Why Meth Destroys Teeth and What to Do About It
Why Meth Destroys Teeth and What to Do About It explains how methamphetamine use leads to severe dental problems like tooth decay and gum disease, and offers practical solutions for prevention, treatment, and recovery.

Siffat Abbas Khan
Clinical Psychologist

Methamphetamine
Jul 17, 2025
5 Key Signs of Meth Addiction (and a Self-Assessment Quiz to Help You Recover)
Wondering if you're addicted to meth? Discover 5 key signs and take our self-assessment quiz to start your recovery today.

Siffat Abbas Khan
Clinical Psychologist

Alcohol
Jul 17, 2025
Sober Curious vs. Clinically Dependent: Where’s the Line?
Explore the sober curious movement vs. alcohol dependence using self-identification and AUDIT data. Where does curiosity end, and clinical need begin?

Nikola Kojcinovic
Lead Psychologist

Alcohol
Jul 16, 2025
Does Alcohol Moderation Management Work?
Discover how alcohol moderation management can help you cut back on drinking with practical strategies and evidence-based approaches for lasting change.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Jul 16, 2025
Hidden Costs: How Alcohol Shrinks Your Retirement Fund
Explore the hidden financial toll of drinking on your retirement savings. Discover how alcohol costs add up and how a sobriety savings calculator can boost your financial future.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Jul 7, 2025
Am I an Alcoholic? A 5-Minute Self-Screening Quiz
Am I an alcoholic? Take our 5-minute self-screening quiz to check for signs of alcohol addiction or alcohol use disorder. Do I drink too much?

Nikola Kojcinovic
Lead Psychologist

Methamphetamine
Jul 7, 2025
6 Essential Stages of Meth Addiction from Use to Recovery
6 Essential Stages of Meth Addiction from Use to Recovery outlines the key stages of meth addiction, from first use to recovery, offering insights on treatment and overcoming addiction.

Siffat Abbas Khan
Clinical Psychologist

Alcohol
Jul 7, 2025
Alcohol vs. Anxiety: Untangling a Two-Way Street
Does alcohol cause anxiety, or make it worse? Explore how alcohol affects anxiety, why drinking to cope backfires, and what treatments work.

Nikola Kojcinovic
Lead Psychologist

Methamphetamine
Jul 4, 2025
5 Key Factors That Affect How Long Meth Stays in Your System
Learn about the 5 key factors that affect how long meth stays in your system, including metabolism, usage patterns, administration methods, hydration levels, and drug testing types. Understand methamphetamine detection windows for different tests.

Siffat Abbas Khan
Clinical Psychologist

Psychology
Aug 27, 2025
What Recovery Will Look Like in 2030: Predictions from the Front Lines
Discover how addiction treatment is transforming from scheduled appointments to continuous AI-powered care by 2030. We explore emerging technologies—personalized recovery plans, predictive intervention, biomarker monitoring, and integrated health systems—that will make effective treatment accessible to everyone, with tools like continuous digital support and precision medicine approaches.

Keith Sakata, MD
Clinical Psychiatrist

Psychology
Aug 27, 2025
The 95% Problem: How AI is Finally Bridging the Addiction Treatment Gap
Explore why 95% of those with addiction go untreated despite wanting help. Learn how AI overcomes barriers like timing, stigma, geography, and cost by offering 24/7, judgment-free support, linking individuals to recovery when ready.

Keith Sakata, MD
Clinical Psychiatrist

Alcohol
Aug 24, 2025
Why Alcohol Affects Women Differently: A Scientific Guide
Sex differences in alcohol metabolism explain why women get intoxicated faster, but the science reveals even more surprising impacts.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Aug 24, 2025
Quitting Alcohol and Weight Loss: What’s Real vs. Myth
Does quitting alcohol cause weight loss? Learn how alcohol and weight gain are connected and see real anonymized data from 30–180 days of alcohol abstinence.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Aug 24, 2025
Quitting Alcohol and Weight Loss: What’s Real vs. Myth
Does quitting alcohol change your sex drive? Learn how alcohol and sex drive are connected and how sexual health recovers in clear phases after abstinence.

Nikola Kojcinovic
Lead Psycholgoist

Alcohol
Aug 24, 2025
The Neurology of Cravings — And 7 Proven Disruptors
Discover the neuroscience behind alcohol cravings and learn 7 evidence-based strategies to disrupt them fast. Backed by expert research, this guide helps you manage urges, understand triggers, and build long-term sobriety

Nikola Kojcinovic
Lead Psychologist

Alcohol
Aug 24, 2025
One Year Sober: A Month-by-Month Timeline
Start your one-year sober plan today. Follow each milestone of recovery with a clinical, hopeful roadmap built for healing, growth, and lasting change.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Aug 24, 2025
First 12 Months Sober: A Milestone-by-Milestone Success Plan
Start your one-year sober plan today. Follow each milestone of recovery with a clinical, hopeful roadmap built for healing, growth, and lasting change.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Aug 24, 2025
Dry January vs. Year-Round Change: Who Stays Sober?
Do Dry January results lead to lasting change? Explore cohort data comparing one-month abstainers with those who achieve year-round recovery outcomes.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Aug 24, 2025
Alcohol-Induced Depression: Mechanisms & Recovery Timeline
Explore how codependency in alcohol-affected families impacts recovery. Understand the science of family dynamics and evidence-based solutions.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Aug 22, 2025
Alcohol and ADHD: Understanding the Risks of Self-Medication
Can alcohol help ADHD symptoms or make them worse? Explore the connection between alcohol and ADHD with psychiatrist insights, user stories, and evidence-based solutions

Nikola Kojcinovic
Lead Psychologist

Alcohol
Aug 15, 2025
How Culture Shapes Drinking Patterns: From Buenos Aires to Boise
Explore how cultural drinking norms influence alcohol use in Argentina vs. the U.S. Discover what psychology and global research reveal about habits and harm.

Nikola Kojcinovic
Lead Psychologist

Methamphetamine
Aug 7, 2025
Meth Relapse: Why It Happens and How to Prevent It
Discover why methamphetamine relapse occurs and learn effective strategies to prevent it. This article explores common triggers, warning signs, and practical tips for building a strong recovery plan, creating a supportive environment, and maintaining long-term sobriety.

Siffat Abbas Khan
Clinical Psychologist

Methamphetamine
Aug 5, 2025
Meth Use and Mental Health: Depression, Anxiety & Psychosis
Discover how "Meth Use and Mental Health: Depression, Anxiety & Psychosis" explores the severe impact of methamphetamine on mental health, including depression, anxiety, and psychosis. Learn about the risks, warning signs, and effective treatment options for recovery and dual diagnosis.

Siffat Abbas Khan
Clinical Psychologist

Alcohol
Aug 5, 2025
How Alcohol Affects Dopamine: The Neurochemistry of Numbness
Explore how alcohol affects dopamine, dulling reward and motivation over time. Learn how this neurochemical shift fuels numbness and addiction.

Nikola Kojcinovic
Lead Psychologist

Methamphetamine
Jul 29, 2025
Life After Meth: Rebuilding Day by Day
Discover hope and practical guidance in "Life After Meth: Rebuilding Day by Day." This article explores the challenges of meth recovery, offering step-by-step strategies for healing your body and mind, rebuilding relationships, managing triggers, and creating a fulfilling, sober life. Start your journey to a brighter future, one day at a time.

Siffat Abbas Khan
Clinical Psychologist

Alcohol
Jul 28, 2025
Hitting Rock Bottom Is a Myth—Here’s What Motivates Quitting
You don’t need to hit rock bottom to quit drinking. Explore what actually motivates change, based on real behavioral science and recovery data.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Jul 28, 2025
Alcohol and Gut Health: The Microbiome After Sobriety
What happens to your gut after you quit drinking? Discover how alcohol disrupts the microbiome—and how sobriety rebuilds health, mood, and digestion.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Jul 23, 2025
Family Dynamics and Codependency in Alcohol Use Disorder
Explore how codependency in alcohol-affected families impacts recovery. Understand the science of family dynamics and evidence-based solutions.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Jul 23, 2025
Early Sobriety Days 1–7: What Happens in Your Brain
Early Sobriety Days 1–7: Explore your first week timeline of quitting alcohol, managing withdrawal symptoms, and why you should give up alcohol.

Nikola Kojcinovic
Lead Psychologist

Methamphetamine
Jul 18, 2025
How to Quit Meth: A Detailed Step-by-Step Guide
Discover practical steps and expert advice in "How to Quit Meth: A Detailed Step-by-Step Guide." Learn how to overcome methamphetamine addiction, manage withdrawal, build a support network, and start your journey to a healthier, happier life.

Siffat Abbas Khan
Clinical Psychologist

Methamphetamine
Jul 18, 2025
7 Powerful Reasons Why Meth Is So Dangerously Addictive (and 5 Proven Ways to Rewire Your Brain)
Discover the "7 Powerful Reasons Why Meth Is So Dangerously Addictive (and 5 Proven Ways to Rewire Your Brain)"—an in-depth guide that explains meth addiction, its effects on the brain, and actionable recovery strategies for a healthier, addiction-free life.

Siffat Abbas Khan
Clinical Psychologist

Methamphetamine
Jul 18, 2025
7 Key Differences Between Methamphetamine and Cocaine You Should Know
7 Key Differences Between Meth and Cocaine You Should Know explores how these powerful stimulants differ in effects, addiction potential, health risks, and legal status—helping you make informed, life-saving decisions.

Siffat Abbas Khan
Clinical Psychologist

Methamphetamine
Jul 17, 2025
Proven Paths for Methamphetamine Addiction Treatment: Therapy, MAT, Support
Discover comprehensive solutions in "Proven Paths for Methamphetamine Addiction Treatment: Therapy, MAT, Support"—an in-depth guide covering effective therapies, medication-assisted treatment, support networks, and practical steps for overcoming methamphetamine addiction and rebuilding your life.

Siffat Abbas Khan
Clinical Psychologist

Methamphetamine
Jul 17, 2025
Meth Mouth: Why Meth Destroys Teeth and What to Do About It
Why Meth Destroys Teeth and What to Do About It explains how methamphetamine use leads to severe dental problems like tooth decay and gum disease, and offers practical solutions for prevention, treatment, and recovery.

Siffat Abbas Khan
Clinical Psychologist

Methamphetamine
Jul 17, 2025
5 Key Signs of Meth Addiction (and a Self-Assessment Quiz to Help You Recover)
Wondering if you're addicted to meth? Discover 5 key signs and take our self-assessment quiz to start your recovery today.

Siffat Abbas Khan
Clinical Psychologist

Alcohol
Jul 17, 2025
Sober Curious vs. Clinically Dependent: Where’s the Line?
Explore the sober curious movement vs. alcohol dependence using self-identification and AUDIT data. Where does curiosity end, and clinical need begin?

Nikola Kojcinovic
Lead Psychologist

Alcohol
Jul 16, 2025
Does Alcohol Moderation Management Work?
Discover how alcohol moderation management can help you cut back on drinking with practical strategies and evidence-based approaches for lasting change.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Jul 16, 2025
Hidden Costs: How Alcohol Shrinks Your Retirement Fund
Explore the hidden financial toll of drinking on your retirement savings. Discover how alcohol costs add up and how a sobriety savings calculator can boost your financial future.

Nikola Kojcinovic
Lead Psychologist

Alcohol
Jul 7, 2025
Am I an Alcoholic? A 5-Minute Self-Screening Quiz
Am I an alcoholic? Take our 5-minute self-screening quiz to check for signs of alcohol addiction or alcohol use disorder. Do I drink too much?

Nikola Kojcinovic
Lead Psychologist

Methamphetamine
Jul 7, 2025
6 Essential Stages of Meth Addiction from Use to Recovery
6 Essential Stages of Meth Addiction from Use to Recovery outlines the key stages of meth addiction, from first use to recovery, offering insights on treatment and overcoming addiction.

Siffat Abbas Khan
Clinical Psychologist

Alcohol
Jul 7, 2025
Alcohol vs. Anxiety: Untangling a Two-Way Street
Does alcohol cause anxiety, or make it worse? Explore how alcohol affects anxiety, why drinking to cope backfires, and what treatments work.

Nikola Kojcinovic
Lead Psychologist

Methamphetamine
Jul 4, 2025
5 Key Factors That Affect How Long Meth Stays in Your System
Learn about the 5 key factors that affect how long meth stays in your system, including metabolism, usage patterns, administration methods, hydration levels, and drug testing types. Understand methamphetamine detection windows for different tests.

Siffat Abbas Khan
Clinical Psychologist