Sunflower Magazine

Experiencing anxiety after cannabis use? Learn how long it lasts, what causes it, and discover immediate coping strategies to regain calm and control.

Facing a drug test? Our guide details the detection windows for cannabis in urine, blood, and saliva tests, explains the science, and debunks common detox myths.

Can cannabis cause seizures? Discover the latest evidence on neurological risks, epilepsy links, and cannabis withdrawal effects.

Can cannabis dehydrate you? Learn how marijuana, THC, and CBD affect hydration, summer heat tolerance, and safe-use strategies.

Does cannabis increase serotonin? Explore how marijuana and CBD affect brain chemistry, mood regulation, and risks—plus safe-use tips.

Does cannabis dilate pupils? Distinguish between myths and scientific facts by understanding the impact of marijuana on your eyes and pupil size.

Does cannabis affect your liver? Learn what clinical research says about marijuana, CBD, and liver health—plus safe use tips.

Can cannabis cause ED? Explore the science linking marijuana to sexual performance, testosterone, and recovery—plus prevention and treatment tips.

How a public health leader, a Silicon Valley investor, and a former government official are reimagining mental health care—and where they agree and disagree on what comes next

Discover how addiction treatment is transforming from scheduled appointments to continuous AI-powered care by 2030. We explore emerging technologies—personalized recovery plans, predictive intervention, biomarker monitoring, and integrated health systems—that will make effective treatment accessible to everyone, with tools like continuous digital support and precision medicine approaches.

Explore why 95% of those with addiction go untreated despite wanting help. Learn how AI overcomes barriers like timing, stigma, geography, and cost by offering 24/7, judgment-free support, linking individuals to recovery when ready.

Sex differences in alcohol metabolism explain why women get intoxicated faster, but the science reveals even more surprising impacts.

Does quitting alcohol cause weight loss? Learn how alcohol and weight gain are connected and see real anonymized data from 30–180 days of alcohol abstinence.

Does quitting alcohol change your sex drive? Learn how alcohol and sex drive are connected and how sexual health recovers in clear phases after abstinence.

Discover the neuroscience behind alcohol cravings and learn 7 evidence-based strategies to disrupt them fast. Backed by expert research, this guide helps you manage urges, understand triggers, and build long-term sobriety

Start your one-year sober plan today. Follow each milestone of recovery with a clinical, hopeful roadmap built for healing, growth, and lasting change.

Start your one-year sober plan today. Follow each milestone of recovery with a clinical, hopeful roadmap built for healing, growth, and lasting change.

Do Dry January results lead to lasting change? Explore cohort data comparing one-month abstainers with those who achieve year-round recovery outcomes.

Explore how codependency in alcohol-affected families impacts recovery. Understand the science of family dynamics and evidence-based solutions.

Can alcohol help ADHD symptoms or make them worse? Explore the connection between alcohol and ADHD with psychiatrist insights, user stories, and evidence-based solutions

Explore how cultural drinking norms influence alcohol use in Argentina vs. the U.S. Discover what psychology and global research reveal about habits and harm.

Discover why methamphetamine relapse occurs and learn effective strategies to prevent it. This article explores common triggers, warning signs, and practical tips for building a strong recovery plan, creating a supportive environment, and maintaining long-term sobriety.

Discover how "Meth Use and Mental Health: Depression, Anxiety & Psychosis" explores the severe impact of methamphetamine on mental health, including depression, anxiety, and psychosis. Learn about the risks, warning signs, and effective treatment options for recovery and dual diagnosis.

Explore how alcohol affects dopamine, dulling reward and motivation over time. Learn how this neurochemical shift fuels numbness and addiction.

Discover hope and practical guidance in "Life After Meth: Rebuilding Day by Day." This article explores the challenges of meth recovery, offering step-by-step strategies for healing your body and mind, rebuilding relationships, managing triggers, and creating a fulfilling, sober life. Start your journey to a brighter future, one day at a time.

You don’t need to hit rock bottom to quit drinking. Explore what actually motivates change, based on real behavioral science and recovery data.

What happens to your gut after you quit drinking? Discover how alcohol disrupts the microbiome—and how sobriety rebuilds health, mood, and digestion.

Explore how codependency in alcohol-affected families impacts recovery. Understand the science of family dynamics and evidence-based solutions.

Early Sobriety Days 1–7: Explore your first week timeline of quitting alcohol, managing withdrawal symptoms, and why you should give up alcohol.

Discover practical steps and expert advice in "How to Quit Meth: A Detailed Step-by-Step Guide." Learn how to overcome methamphetamine addiction, manage withdrawal, build a support network, and start your journey to a healthier, happier life.

Discover the "7 Powerful Reasons Why Meth Is So Dangerously Addictive (and 5 Proven Ways to Rewire Your Brain)"—an in-depth guide that explains meth addiction, its effects on the brain, and actionable recovery strategies for a healthier, addiction-free life.

7 Key Differences Between Meth and Cocaine You Should Know explores how these powerful stimulants differ in effects, addiction potential, health risks, and legal status—helping you make informed, life-saving decisions.

Discover comprehensive solutions in "Proven Paths for Methamphetamine Addiction Treatment: Therapy, MAT, Support"—an in-depth guide covering effective therapies, medication-assisted treatment, support networks, and practical steps for overcoming methamphetamine addiction and rebuilding your life.

Why Meth Destroys Teeth and What to Do About It explains how methamphetamine use leads to severe dental problems like tooth decay and gum disease, and offers practical solutions for prevention, treatment, and recovery.

Wondering if you're addicted to meth? Discover 5 key signs and take our self-assessment quiz to start your recovery today.

Explore the sober curious movement vs. alcohol dependence using self-identification and AUDIT data. Where does curiosity end, and clinical need begin?

Discover how alcohol moderation management can help you cut back on drinking with practical strategies and evidence-based approaches for lasting change.

Explore the hidden financial toll of drinking on your retirement savings. Discover how alcohol costs add up and how a sobriety savings calculator can boost your financial future.

Am I an alcoholic? Take our 5-minute self-screening quiz to check for signs of alcohol addiction or alcohol use disorder. Do I drink too much?

6 Essential Stages of Meth Addiction from Use to Recovery outlines the key stages of meth addiction, from first use to recovery, offering insights on treatment and overcoming addiction.

Does alcohol cause anxiety, or make it worse? Explore how alcohol affects anxiety, why drinking to cope backfires, and what treatments work.

Learn about the 5 key factors that affect how long meth stays in your system, including metabolism, usage patterns, administration methods, hydration levels, and drug testing types. Understand methamphetamine detection windows for different tests.